Weigh In record (no journal entry) for 30 May 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 150.17g | Prot: 194.01g | Carbs: 254.61g.
Breakfast: Lindt Chocolate 90%, Hacendado Queso de Cabra, Hacendado Muesli Crujiente sin Azúcares Añadidos, Brüggen Copos de Avena, Leche (Leche Entera), Huevo. Lunch: Milbona Yogur Griego Natural, Naranja Fruta Marc, Aceite de Oliva Extra Virgen, Bonpreu Pit Filetejat de Pollastre, Cigrons Cuits. Dinner: Solís Tomate Frito, Milbona 4 Quesos, Hacendado Arroz Precocido Ultracongelado, Bonpreu Pit Filetejat de Pollastre. Snacks/Other: Guinness Pinta. more...
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Gaining 1.4 kg a Week
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