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ФЕЙКА-Я
Journal
30 May 18
ФЕЙКА-Я's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
84 kg
Lost so far:
8 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
441 kcal
Fat: 22.23g | Prot: 27.41g | Carbs: 36.87g.
Breakfast:
Творог 9%, Пятерочка Апельсин, Овсяноблин.
Lunch:
Суп.
Snacks/Other:
Помидоры, Домик в деревне Сыр Мягкий "Деревенский Свежий", Фундук Фундук.
more...
2450 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Gym - 55 minutes.
more...
Losing 4.9 kg a Week
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ФЕЙКА-Я's Weight History
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