Weigh In record (no journal entry) for 30 May 2018
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 43.80g | Prot: 88.71g | Carbs: 50.73g.
Breakfast: Молоково Молоко 3,2%, Сыр Голландский, Яйцо, Геркулес Овсяные Хлопья, Копченов Куриный Фонарик. Lunch: Макароны с Тушенкой, Лечо. Snacks/Other: Рыба Вяленая. more...
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Losing 2.8 kg a Week
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