Weigh In record (no journal entry) for 29 May 2018
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64.7 kg
Lost so far: 13.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 68.03g | Prot: 160.78g | Carbs: 32.18g.
Lunch: Tomates, Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Queijo Mozzarella, Frimesa Presunto Fatiado, Sadia Salamitos (Pacote). Snacks/Other: Queensberry Geléia de Morango Diet, Carolina Iogurte Natural Integral. more...
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1916 kcal
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Exercise:
Studying - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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mauraferreira's Weight History
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