Weigh In record (no journal entry) for 13 May 2010
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 57.26g | Prot: 61.53g | Carbs: 394.82g.
Breakfast: Corn Muffins, Edy's fruit bars, Fiber One Chewy Bars - Oats & Chocolate, Diet Pepsi. Lunch: Spicy Nacho, Pepperoni Pizza, PINEAPPLE COTTAGE DOUBLE, Pineapple. Dinner: Goldfish Original Crackers, Green Beans, Condensed Chicken Noodle Soup. Snacks/Other: Meatless Burrito with Beans and Rice, Edy's fruit bars, sour patch kids, Kisses. more...
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2569 kcal
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Exercise:
Shopping - 1 hour, Standing - 1 hour, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours, Sleeping - 6 hours and 15 minutes, Resting - 6 hours and 15 minutes, Driving - 2 hours, Exercise machine (moderate) - 30 minutes. more...
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Gaining 1.7 kg a Week
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samanthaleelong's Weight History
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