Weigh In record (no journal entry) for 29 May 2018
|
65 kg
Lost so far: 20.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 52.77g | Prot: 59.19g | Carbs: 78.08g.
Breakfast: Abacates. Lunch: Quero Feijão Carioca , Abobrinha Refogada, Cenouras Cozidas, Alface, Bife de Carne de Vaca. Dinner: Pupunha, Salada Vinagrete, Badejo no Forno ou Grelhado. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|