Weigh In record (no journal entry) for 29 May 2018
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53.1 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.77g | Prot: 39.24g | Carbs: 113.09g.
Breakfast: Çilek, Siyah Zeytin, Taze Sıkılmış Portakal Suyu, Şekersiz Çay, Yeşil Biber, Yumurta, Güllaç. Dinner: Sütaş Cacık, Güllaç, Ayran, Lavaş, Dana Etinden Yapılan Köfte. more...
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Gaining 0.2 kg a Week
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dzanilar's Weight History
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