mon_dealmeida's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
57.9 kg Lost so far: 3.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
1313 kcal Fat: 54.07g | Prot: 45.51g | Carbs: 168.72g.   Breakfast: Té Verde, Almendras, Banana, La Serenísima Queso Port Salut Light. Lunch: Mandarinas, Ñoquis de Papa. Dinner: Mandarinas, Tarta de Jamón y Queso. Snacks/Other: La Serenísima Queso Port Salut Light, Manzana, Knorr Sopa Quick Light de Zapallo. more...
3457 kcal Exercise: Desk Work - 5 hours, Apple Health - 19 hours. more...
Losing 0.1 kg a Week

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mon_dealmeida's Weight History


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