Weigh In record (no journal entry) for 29 May 2018
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114.1 kg
Lost so far: 11.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 47.42g | Prot: 63.36g | Carbs: 102.67g.
Breakfast: Carrefour Serrano Ham, Salami met Look, Bruine Boterham. Dinner: Delhaize Puree van Hele Aardappelen, Balletjes in Tomatensaus. Snacks/Other: Martini, Martini, Duvel Bier. more...
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5130 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 3 hours and 1 minute, Mowing Lawn - 3 hours, Do It Yourself (DIY) - 1 hour, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 29 minutes, Cooking - 30 minutes. more...
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Losing 6.3 kg a Week
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Rikkie001's Weight History
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