claudia projeto gostosa's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

98.6 kg Lost so far: 4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1199 kcal

Fat: 35.16g | Prot: 58.81g | Carbs: 162.19g. Breakfast: Tirolez Queijo tipo Cottage, Mel, Isabela Biscoito Gergelim. Lunch: Ovo Frito, Yoki Polenta. Dinner: Queijo Cottage, Ovo Frito, Polenta no Forno ou Fervida. Snacks/Other: Mamão Formosa, Tirol Leite Premiare Zero Lactose, Café com Leite Desnatado. more...

2640 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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claudia projeto gostosa's Weight History

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claudia projeto gostosa's Journal, 29 May 18

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claudia projeto gostosa's Weight History