Weigh In record (no journal entry) for 29 May 2018
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 22.81g | Prot: 26.36g | Carbs: 8.26g.
Breakfast: Queijo Coalho, Café. Lunch: Nestlé Iogurte Zero Lactose. Dinner: Panini Low Carb. more...
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Losing 1.4 kg a Week
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