Weigh In record (no journal entry) for 29 May 2018
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80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 54.14g | Prot: 74.85g | Carbs: 36.89g.
Lunch: Stir Fried Vegetables, Chicken Stir Fry. Dinner: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg, Chicken Wing Meat and Skin (Roasted, Cooked). Snacks/Other: Amul Buttermilk. more...
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Gaining 0.2 kg a Week
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punambiswas's Weight History
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