Weigh In record (no journal entry) for 29 May 2018
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 48.70g | Prot: 29.70g | Carbs: 142.17g.
Breakfast: Pisang Goreng, Sari Roti Roti Sobek Coklat. Lunch: Nasi Merah, Rendang. Snacks/Other: Wall's Cornetto Oreo, Tahu Isi, Wall's Cornetto Oreo, Tahu Goreng. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|