Weigh In record (no journal entry) for 29 May 2018
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80.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 54.19g | Prot: 55.68g | Carbs: 108.34g.
Breakfast: Manteiga (com Sal), Pão Low Carb, Italac Leite Desnatado. Lunch: Bionatus Óleo de Cártamo, Soya Óleo de Soja, Farinha de Mandioca, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Marba Mortadela Tradicional, Pão Francês. Snacks/Other: Molico Leite Desnatado, Carrefour Sonho Doce de Leite, Itambé Coalhada Desnatada, Morangos. more...
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Losing 0.4 kg a Week
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Biancaderoldo's Weight History
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