Weigh In record (no journal entry) for 29 May 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 29.39g | Prot: 65.62g | Carbs: 240.71g.
Breakfast: Kaffe, Garant Mjölk Laktosfri, Jordgubbar, Änglamark Italiensk Salladsmix, Bregott Bregott Ekologisk, Cocktailtomater, Pärsons Grillad Kyckling, Liba Bröd Orientaliskt Tunnbröd. Lunch: BOB Saft, Tomat Ketchup, Tomatpuré, Potatis (Skalad, med Salt, Kokt), Oatly Havredryck, Coop Lövbiff av Innanlår. Dinner: Rynkeby Ingefära Shot, Coop Dagens Pasta med Kyckling. Snacks/Other: Lösgodis, Kaffe, Banan, Naturdiet Shake Pear & Vanilla, Powerking Sugarfree, Kranvatten, Kaffe, Milda Margarin, Wasa Husman. more...
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Losing 0.3 kg a Week
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