Weigh In record (no journal entry) for 29 May 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 147.32g | Prot: 59.71g | Carbs: 32.62g.
Breakfast: Abba Pasta z Łososia, Olej Kokosowy, Jajko Sadzone, Sałata, Pomidory, Biedronka Awokado. Dinner: Nasza Spiżarnia Groszek Konserwowy, Kurczak Mielony, Pilos Śmietana 18%, Ogórek (Obrany). Snacks/Other: Madej Wróbel Kabanos Wieprzowy, Mleczna Dolina Śmietanka 30%, Mlekoma Mascarpone, mascarpone, ksylitol, śmietana 30, Biedronka Mleko Prawdziwe 1,5%. more...
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1876 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Jatominka's Weight History
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