Weigh In record (no journal entry) for 29 May 2018
|
93.3 kg
Lost so far: 17.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 64.89g | Prot: 55.82g | Carbs: 45.00g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Etli Biber Dolması. Dinner: Osmanoğlu Kazandibi, Patlıcan Musakka. Snacks/Other: Rakı, Sucuk, Salatalık (Soyulmuş), Lor Peyniri, Tulum Peyniri. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feriduny's Weight History
|