Weigh In record (no journal entry) for 29 May 2018
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94 kg
Lost so far: 19 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 27.69g | Prot: 61.24g | Carbs: 65.17g.
Breakfast: Банан. Lunch: Куриное Филе Вареное, Огурец (без Кожуры). Dinner: Салат Овощной с Маслом, Вареное Яйцо. more...
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Losing 3.3 kg a Week
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shhemel27's Weight History
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