cheetahfanatic's Journal, 21 Jul 12

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Weigh In record (no journal entry) for 21 July 2012

59.1 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2012:

1230 kcal

Fat: 31.50g | Prot: 34.00g | Carbs: 191.00g. Breakfast: Lucky Charms Cereal, Organic Rice Milk. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Rich & Creamy Frosting - Butter Cream, SuperMoist Yellow Cake Mix, bakery style cookie mix peanut butter. more...

2219 kcal

Exercise: Sitting - 6 hours, Standing - 2 hours and 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 6 hours and 30 minutes. more...

steady weight

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