Weigh In record (no journal entry) for 29 May 2018
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70.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.40g | Prot: 23.11g | Carbs: 59.50g.
Breakfast: AH Maaltijdreep Chocolade. Lunch: Becel Omega 3 Plus, Wasa Volkoren Cracker, AH Goudse Kaas Jong Belegen 48+, Venz Hagelslag Puur. more...
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Losing 0.7 kg a Week
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Lysanneml's Weight History
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