Weigh In record (no journal entry) for 29 May 2018
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53.6 kg
Lost so far: 1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 88.84g | Prot: 30.70g | Carbs: 29.58g.
Breakfast: 방탄커피. Lunch: 숙주나물, 익힌 가지, 아이허브 기버터, 익힌 시금치 (생야채), 부추, 김치볶음, 이마트 오븐 삼겹 바베큐. more...
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Losing 4.9 kg a Week
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