Weigh In record (no journal entry) for 29 May 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2579 kcal
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Fat: 142.94g | Prot: 106.40g | Carbs: 240.84g.
Breakfast: Oatmeal with Fruit. Lunch: Canned Tuna, Carrots. Dinner: Natural Cheese, Chocolate Covered Caramel Candy, Tea Presweetened with Sugar, Black Olives. Snacks/Other: Cola Soft Drink, Ice Cream Sandwich, Dried Sunflower Seed Kernels , Crackers, Watermelon, Fruit Variety Yogurt, Oat Crackers. more...
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1931 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Standing - 20 minutes, High Intensity Interval Training (HIIT) - 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 9 hours and 10 minutes. more...
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kalikaraa's Weight History
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