Weigh In record (no journal entry) for 29 May 2018
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 2.45g | Prot: 5.75g | Carbs: 46.80g.
Breakfast: Вода с Лимоном, Курага, Крупно Геркулес Овсяные Хлопья Требующие Варки. more...
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Losing 7 kg a Week
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