Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pessoa160
Journal
29 May 18
Pessoa160's Journal, 29 May 18
Pessoa160's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2018
63.1 kg
Lost so far:
16.1 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
688 kcal
Fat: 30.11g | Prot: 75.21g | Carbs: 25.67g.
Breakfast:
Æg, Mørbradgryde.
Lunch:
Kyllingebryst (Stegt, Kogt), Rema 1000 Pommes Frites.
Dinner:
Blandet Salat, Mørbradgryde.
more...
1687 kcal
Exercise:
Horseback Riding - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pessoa160's Weight History
View Complete History