Weigh In record (no journal entry) for 29 May 2018
|
65.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 39.04g | Prot: 53.48g | Carbs: 144.45g.
Breakfast: Müller Reine Buttermilch, Banane, Gut & Günstig Delikatess Krusten Schinken, Filinchen Low Carb, Diäko High Protein Drink Eiskaffee. Lunch: Schwartau Samt Himbeere, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Snacks/Other: Sondey Biscino Vollmilch, Freeway Apfelschorle, Diäko Diäko Molkeriegel. more...
|
Losing 6.3 kg a Week
|
|
Manuela He's Weight History
|