Weigh In record (no journal entry) for 29 May 2018
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69.1 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 28.15g | Prot: 64.24g | Carbs: 53.30g.
Breakfast: Сибирь Пастила в Кокосе, Простоквашино Сметана 10%, Карат Сыр Творожный "Виолетта" с Зеленью, Finn Crisp Хлебец Ржаной, Простоквашино Творог 2%, Кофе. Lunch: Кофе. Dinner: Кофе, Красные Помидоры, Курица в Сливках, Авокадо. more...
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Losing 4.9 kg a Week
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ilona ivankina's Weight History
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