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55 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 57.97g | Prot: 33.10g | Carbs: 120.86g.
Breakfast: Nasi Putih (Butir-Panjang, Dimasak), Nasi Putih (Butir-Panjang, Dimasak), Mayones, Saus Lada atau Pedas, Telur Rebus, Telur Ceplok, Tomat Merah. Dinner: Salad Pasta atau Makaroni dengan Daging, Pisang Goreng. Snacks/Other: Pisang Goreng, Roti Goreng. more...
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Losing 1.8 kg a Week
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Lia prasetyo's Weight History
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