아쥬 겸댕이's Journal, 29 May 18

아쥬 겸댕이's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2018

64.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

772 kcal

Fat: 26.31g | Prot: 25.15g | Carbs: 111.98g. Breakfast: 보이차. Lunch: 베스킨로빈스 (Baskin Robbins) 체리쥬빌레, 떡볶이. Dinner: 보이차. Snacks/Other: 진주햄 천하장사, 진주햄 천하장사, 진주햄 천하장사, 초록마을 유기농 양배추 브로콜리. more...

2109 kcal

Exercise: 요가 - 1 hour, 강하나스트레칭 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

아쥬 겸댕이's Weight History

View Complete History

아쥬 겸댕이's Journal, 29 May 18

Submit a Comment

아쥬 겸댕이's Weight History