Weigh In record (no journal entry) for 29 May 2018
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89.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.74g | Prot: 98.31g | Carbs: 149.71g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Яйцо, Белый Город Молоко 2.5%. Lunch: Оливковое Масло, Куриная Грудка Отварная, Морковный Пирог, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Dimansh1978's Weight History
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