Weigh In record (no journal entry) for 21 July 2012
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108.5 kg
Lost so far: 27.1 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 16.58g | Prot: 47.60g | Carbs: 35.20g.
Breakfast: Bananas. Lunch: Sun Dried Tomato & Garlic Organic Vinaigrette, Spring Mix Salad. Dinner: Rotisserie Chicken. Snacks/Other: Protein Shake - Chocolate, Light & Fit Yogurt - Vanilla. more...
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Losing 4.0 kg a Week
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RudeKitty's Weight History
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