Weigh In record (no journal entry) for 28 May 2018
|
62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 75.25g | Prot: 35.60g | Carbs: 203.65g.
Breakfast: Açúcar Mascavo, Leite Integral, Bolo de Chocolate. Lunch: Visconti Batata Palha Tradicional, Baked Potato Strogonoff de Filé Mignon, Arroz Branco (Cozido). Dinner: Vatapá, Bob's Big Cascão Ovomaltine. Snacks/Other: Castanhas de Caju, Brigadeiro de Colher. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|