Weigh In record (no journal entry) for 28 May 2018
|
101.4 kg
Lost so far: 11.1 kg.
Still to go: 22.0 kg.
Diet followed: Poorly.
|
|
3230 kcal
|
Fat: 197.82g | Prot: 209.89g | Carbs: 162.80g.
Breakfast: Fried Egg. Lunch: Calories. Dinner: Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Trader Joe's Persian Cucumber, Calories. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|