amandasmfit's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

89 kg Lost so far: 2.7 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1725 kcal

Fat: 122.29g | Prot: 105.58g | Carbs: 48.32g. Breakfast: Campo da Serra Requeijão de Corte. Lunch: Pif Paf Presunto, Ovo Mexido, Polenghi Cream Cheese. Dinner: Burger King Mega Stacker 2.0. Snacks/Other: Queijo Cheddar, Campo da Serra Requeijão de Corte. more...

2403 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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amandasmfit's Journal, 28 May 18

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amandasmfit's Weight History