Weigh In record (no journal entry) for 28 May 2018
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 48.15g | Prot: 58.98g | Carbs: 31.59g.
Breakfast: Estrella de Castilla Paleta Ibérica de Cebo, Queso de Cabra, Pan Integral, Café, Hacendado Leche Omega 3. Lunch: Aguacate, Huevo, Rústico Entrecot de ternera. Dinner: Baileys Baileys, Valor Chocolate Negro 70% Almendras, Café, Queso Havarti, Tomates Cherry, Huevo Cocido, Espárragos. more...
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Losing 0.4 kg a Week
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