Weigh In record (no journal entry) for 28 May 2018
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 21.36g | Prot: 45.46g | Carbs: 134.99g.
Breakfast: Café com Leite Integral, Pão com Manteiga. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Tang Suco de Morango, Feijão Carioca Cozido, Arroz Branco. more...
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Losing 0.9 kg a Week
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Jessica Lago's Weight History
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