Weigh In record (no journal entry) for 28 May 2018
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99.4 kg
Lost so far: 3.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 47.92g | Prot: 114.44g | Carbs: 250.02g.
Lunch: Hemmer Mostarda Amarela, Peito de Frango, Batata Doce Cozida. Dinner: Macarrão Fresco (Cozido), Cenouras Cozidas, Repolho Verde Cozido. Snacks/Other: Tangerinas, Bauducco Cereale Cacau e Castanhas, Bauducco Cereale Cacau e Castanhas, Café com Leite Desnatado, Banana, Tirolez Queijo tipo Cottage, Bauducco Torrada Light Integral. more...
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steady weight
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claudia projeto gostosa's Weight History
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