Weigh In record (no journal entry) for 28 May 2018
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88 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 86.61g | Prot: 80.18g | Carbs: 307.82g.
Breakfast: Jugo de Naranja, Starbucks Croissant Jamón y Queso, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Plátano. Lunch: Agua de Jamaica, Espaguetis con Salsa de Tomate sin Carne, Del Día Pechugas Rellenas. Dinner: Plátano, Bimbo Pan Doble Fibra, Leche (Leche Entera), Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Bitz Pistaches, La Michoacana Paleta de Hielo, Pan de Canela Dulce. more...
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2864 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.0 kg a Week
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JOSEVAL9's Weight History
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