Weigh In record (no journal entry) for 28 May 2018
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69 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 30.05g | Prot: 60.70g | Carbs: 81.54g.
Breakfast: Danone Corpus Zero Grego Maracujá, Jasmine Cookies Integral Limão. Lunch: Salad Creations Cebola Crocante, Yoki Farinha de Rosca, Ovo Mexido, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Dr. Oetker Gelatina Diet Cereja, Alcatra. Snacks/Other: União Diet Sucralose, Molico Leite Desnatado, 3 Corações Cappuccino Diet. more...
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steady weight
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danyiris's Weight History
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