Weigh In record (no journal entry) for 28 May 2018
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81 kg
Lost so far: 27.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 38.96g | Prot: 32.60g | Carbs: 131.60g.
Breakfast: Tahin Pekmez, Ramazan Pidesi, Yoğurt, Zeytinyağlı Enginar, Tavuklu Arpa Şehriye Çorbası. more...
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Losing 1.8 kg a Week
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teletabiis's Weight History
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