Weigh In record (no journal entry) for 28 May 2018
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89 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 19.84g | Prot: 38.13g | Carbs: 155.69g.
Breakfast: Pınar Light Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Eti Lifalif Yulaf Ezmesi, Danone Activia Ananas. Snacks/Other: Kuru Hurma. more...
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Losing 0.7 kg a Week
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28018300's Weight History
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