Weigh In record (no journal entry) for 28 May 2018
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 83.86g | Prot: 70.18g | Carbs: 206.08g.
Breakfast: Leche con Chocolate (Completa), Dia Tostadas Light, Dia Papas Fritas. Lunch: Milanesa de Ternera, Salsa Rosa, Brócoli, Matarazzo Spaghetti Integral. Dinner: Empanada de Carne, Empanadas de Jamon y Queso. Snacks/Other: La Serenísima Queso Sardo, La Serenísima Crema de Leche, Ensalada de Frutas, Ciruela. more...
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391 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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yuly3192's Weight History
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