Weigh In record (no journal entry) for 28 May 2018
|
69.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 119.80g | Prot: 87.19g | Carbs: 89.05g.
Breakfast: Hartley's No Bits Raspberry Jam, Low Carb Almond Butter English Muffin. Lunch: Asda King Prawns in A Chilli & Coriander Marinade, Morrisons American Style House Dressing, Morrisons Deli Potato Salad, Cherry Tomatoes, Co-Op Sweet & Crunchy Salad, Passions Pea Snacks. Dinner: Cathedral City Cheddar Cheese, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked) , Aldi Tomato & Herb Pasta Sauce, Aldi British Beef Mince , Aldi Garlic Slices . Snacks/Other: Tesco Peanut & Dark Chocolate Bar, By Sainsbury's No Added Sugar Tropical Crush. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|