Weigh In record (no journal entry) for 28 May 2018
|
91.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 54.11g | Prot: 76.67g | Carbs: 111.31g.
Breakfast: 3 Corações Café Extra Forte, Presunto Picado, Baguette, Sadia Mussarela. Lunch: Banana Prata, Brócolis, Alcatra, Batata Inglesa Cozida. Dinner: Vivenda do Camarão Strogonoff de Camarão, Batata Assada, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janny TRodrigues's Weight History
|