Weigh In record (no journal entry) for 28 May 2018
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 29.04g | Prot: 76.14g | Carbs: 15.90g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Clara de Ovo Cozida, Ovo Mexido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Panqueca Dukan, Stevita Adoçante, Chuchu. more...
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Losing 2.1 kg a Week
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Seguindo emagrecer's Weight History
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