Weigh In record (no journal entry) for 28 May 2018
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91.2 kg
Lost so far: 25.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 42.37g | Prot: 55.66g | Carbs: 5.28g.
Breakfast: Itambé Creme de Leite Zero Lactose, Café. Lunch: Beterraba Cozida, Picanha Suina, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Subway Tomate, Torresmo, Alface, Repolho. more...
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Losing 0.6 kg a Week
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alebergstem's Weight History
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