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1 year off, maybe try again.
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100.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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2017 kcal
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Fat: 50.12g | Prot: 85.04g | Carbs: 256.81g.
Breakfast: Hamburger or Hotdog Rolls, Fried Egg with Fat, Coffee with Milk and Sugar. Lunch: Sardines, Coca-Cola, Egg, Somen Japanese Noodles (Cooked). Dinner: Baguette. Snacks/Other: wine masala, Tea with Milk and Sugar, Tea with Milk and Sugar, Banana Cake. more...
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2733 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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