Weigh In record (no journal entry) for 28 May 2018
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124.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: 100%.
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2832 kcal
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Fat: 120.12g | Prot: 68.85g | Carbs: 382.78g.
Breakfast: General Mills Multi Grain Cheerios, 2% Fat Milk, Banana. Lunch: Activia Strawberry & Rhubarb Yogurt, Strawberry, Quaker Harvest Crunch Granola Cereal Original. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Dry Spaghetti, Cooked Carrots, Schneider's Mainstreet Deli Black Forest Ham, Rubschlager Pumpernickel. Snacks/Other: Ruffles Lightly Salted, Pear, Gala Apples. more...
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3432 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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PetesLastChance's Weight History
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