Weigh In record (no journal entry) for 28 May 2018
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90.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 45.71g | Prot: 23.93g | Carbs: 97.21g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Batatas Fritas, Rainha Costelinha Suína, Farofa, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Chris161270's Weight History
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