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하체 56분
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104.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 91.28g | Prot: 176.32g | Carbs: 272.28g.
Breakfast: national multiple sclerosis society Pure Protein Bar. Lunch: 마늘쫑, 선지해장국, 깍두기. Dinner: bcaa, 신타6, 글루타민, 공기밥, 제육볶음. Snacks/Other: CU 제주 흑돼지 두루치기 정식 도시락. more...
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Gaining 1.8 kg a Week
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jungkilkim's Weight History
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