Weigh In record (no journal entry) for 28 May 2018
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 45.32g | Prot: 39.60g | Carbs: 194.65g.
Breakfast: Кефир 2,5%, Банан. Lunch: Простоквашино Молоко 2,5%, Гречка Отварная. Dinner: Юбилейное Печенье Традиционное, Банан, Макароны Отварные. Snacks/Other: Юбилейное Печенье Традиционное, Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Dobromama2015's Weight History
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